Acid reflux, also known as gastroesophageal reflux disease (GERD), is a common condition that affects millions of people worldwide. It occurs when stomach acid flows back into the esophagus, causing a range of uncomfortable symptoms such as heartburn, regurgitation, and a sour taste in the mouth. While medication can provide relief, adopting certain lifestyle changes … Continue reading 7 Amazing Ways to Avoid Acid Reflux Naturally