Banana Smoothie Bowl

Name: Banana Smoothie Bowl
Ingredients: 2 ripe bananas; 1 cup frozen mixed berries; 1/2 cup Greek yogurt; 1/4 cup almond milk (or any preferred milk); Toppings: sliced bananas, granola, chia seeds, shredded coconut

Belle June 22, 2023 0 Comments

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Banana Smoothie Bowl

Author: Belle

Difficulty: Beginner

Description

This recipe offers a multitude of health benefits. Bananas provide potassium, fiber, and essential vitamins. Berries are rich in antioxidants and fiber. Greek yogurt contributes protein and probiotics, promoting a healthy gut. Chia seeds are packed with omega-3 fatty acids and additional fiber, while almond milk offers calcium and vitamin E. Together, these ingredients provide a well-rounded, nourishing meal.

Ingredients:

Servings

2 ripe bananas
1 cup frozen mixed berries
¹⁄₂ cup Greek yogurt
¹⁄₄ cup almond milk (or any preferred milk)
Toppings: sliced bananas, granola, chia seeds, shredded coconut

Instructions

In a blender, combine the ripe bananas, frozen berries, Greek yogurt, and almond milk. Blend until smooth and creamy.
Pour the smoothie mixture into a bowl.
Top with sliced bananas, granola, chia seeds, and shredded coconut.
Enjoy this nutritious and refreshing banana smoothie bowl as a filling breakfast or a healthy snack.