Banana Smoothie Bowl
This recipe offers a multitude of health benefits. Bananas provide potassium, fiber, and essential vitamins. Berries are rich in antioxidants and fiber. Greek yogurt contributes protein and probiotics, promoting a healthy gut. Chia seeds are packed with omega-3 fatty acids and additional fiber, while almond milk offers calcium and vitamin E. Together, these ingredients provide a well-rounded, nourishing meal.
In a blender, combine the ripe bananas, frozen berries, Greek yogurt, and almond milk. Blend until smooth and creamy.
Pour the smoothie mixture into a bowl.
Top with sliced bananas, granola, chia seeds, and shredded coconut.
Enjoy this nutritious and refreshing banana smoothie bowl as a filling breakfast or a healthy snack.