Baked Banana Oatmeal Cups
Description
This recipe combines the goodness of bananas with fiber-rich oats. Bananas provide natural sweetness, vitamins, and minerals. Oats are a great source of complex carbohydrates and dietary fiber, which help keep you feeling fuller for longer and aid digestion. These baked oatmeal cups are a wholesome, convenient option for those looking to incorporate more fiber and nutrients into their diet.
Ingredients:
Instructions
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Preheat the oven to 350°F (175°C) and grease a muffin tin or line with cupcake liners.
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In a bowl, combine the mashed bananas, rolled oats, honey (or maple syrup), almond milk, vanilla extract, and cinnamon. Stir well to ensure all the ingredients are fully incorporated.
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If desired, mix in your choice of optional toppings, such as chopped nuts, raisins, or dark chocolate chips.
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Spoon the mixture evenly into the muffin tin, filling each cup about three-quarters full.
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Bake for 20-25 minutes or until the oatmeal cups are golden brown and firm to the touch.
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Allow them to cool slightly before removing from the tin.
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Serve these delicious baked banana oatmeal cups as a healthy on-the-go breakfast or snack.
