flaxseed oil health benefits

Health Benefits
7 Powerful Flaxseed Oil Health Benefits You Shouldn’t Ignore
BY
The Planttube Team
Flaxseed oil, also known as linseed oil, is extracted from flax seeds and has been used for centuries in both culinary and medicinal traditions. But what exactly are the health benefits of flaxseed oil, and why is it showing up in everything from smoothies to skincare routines? Let’s explore.